Description

1 spray is equivalent to 30mg of elemental Magnesium, approximately. 0.22ml.

Suggested use:
Spray 2-5 times onto the skin and massage the area.
For a foot soak, add 1-2oz to warm water and soak feet for 20- 30 minutes.

Discontinue use if irritation occurs, and avoid application to sensitive areas.

Size: 50ml bottle

Key considerations for using topical magnesium:

Clean Skin: Ensure the skin is clean and dry before application, preferably after a shower to enhance absorption.
Target Areas: Concentrate on specific areas such as muscles, joints, or the back that experience tension or discomfort.
Massage In: Lightly massage the magnesium into the skin to aid in absorption.
Avoid Sensitive Areas: Keep the application away from the eyes, open wounds, or any irritated skin.
Start Small: If you are new to using topical magnesium, begin with a small amount to gauge your body’s response